Jacob Arychuk 9:03 row
2,011
Meters
9:03.3
Time
2:15.0
Pace
118
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 788 |
| Stroke Rate | 30 |
| Stroke Count | 272 |
| Drag Factor | 157 |
December 31, 2023 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:03.3 | 2,011 | 2:15.0 | 142 | 788 | 118 | 30 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 30 |
| 9:03.3 | 905 | 2:14.4 | 144 | 795 | 53 | 30 |
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Workout Graph
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