Jacob Arychuk 13:17 row
3,012
Meters
13:17.1
Time
2:12.3
Pace
180
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 29 |
| Stroke Count | 395 |
| Drag Factor | 158 |
December 31, 2023 18:18:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.1 | 3,012 | 2:12.3 | 151 | 819 | 180 | 29 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 30 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 827 | 68 | 30 |
| 13:17.1 | 747 | 2:11.9 | 152 | 824 | 45 | 29 |
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