Jacob Arychuk 13:25 row
3,014
Meters
13:25.0
Time
2:13.5
Pace
179
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 28 |
| Stroke Count | 380 |
| Drag Factor | 158 |
December 27, 2023 19:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:25.0 | 3,014 | 2:13.5 | 147 | 805 | 179 | 28 |
| 5:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 |
| 10:00.0 | 1,135 | 2:12.1 | 152 | 821 | 68 | 29 |
| 13:25.0 | 779 | 2:11.5 | 154 | 828 | 47 | 28 |
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Workout Graph
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