Jacob Arychuk 8:59 row
2,011
Meters
8:59.7
Time
2:14.1
Pace
119
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
| Drag Factor | 162 |
December 21, 2023 18:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:59.7 | 2,011 | 2:14.1 | 145 | 798 | 119 | 28 |
| 5:00.0 | 1,110 | 2:15.1 | 142 | 788 | 65 | 29 |
| 8:59.7 | 902 | 2:12.8 | 149 | 813 | 54 | 29 |
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Workout Graph
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