Jacob Arychuk 13:25 row
3,006
Meters
13:25.2
Time
2:13.9
Pace
178
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 28 |
| Stroke Count | 387 |
| Drag Factor | 161 |
December 21, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:25.2 | 3,006 | 2:13.9 | 146 | 801 | 178 | 28 |
| 5:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 29 |
| 10:00.0 | 1,120 | 2:13.9 | 146 | 801 | 66 | 29 |
| 13:25.2 | 763 | 2:14.4 | 144 | 795 | 45 | 28 |
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Workout Graph
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