Jacob Arychuk 8:55 row
2,013
Meters
8:55.6
Time
2:13.0
Pace
120
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 29 |
| Stroke Count | 263 |
| Drag Factor | 179 |
October 15, 2023 17:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:55.6 | 2,013 | 2:13.0 | 149 | 811 | 120 | 29 |
| 5:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 29 |
| 8:55.6 | 898 | 2:11.1 | 155 | 833 | 54 | 30 |
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Workout Graph
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