Jacob Arychuk 14:08 row
3,014
Meters
14:08.3
Time
2:20.7
Pace
170
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 732 |
| Stroke Rate | 28 |
| Stroke Count | 406 |
| Drag Factor | 175 |
October 15, 2023 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:08.3 | 3,014 | 2:20.7 | 126 | 732 | 170 | 28 |
| 5:00.0 | 1,054 | 2:22.3 | 121 | 717 | 59 | 28 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 29 |
| 14:08.3 | 885 | 2:20.2 | 127 | 736 | 50 | 29 |
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