Jacob Arychuk 12:45 row
3,011
Meters
12:45.5
Time
2:07.1
Pace
187
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 886 |
| Stroke Rate | 29 |
| Stroke Count | 374 |
| Drag Factor | 177 |
October 13, 2023 18:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:45.5 | 3,011 | 2:07.1 | 170 | 886 | 187 | 29 |
| 5:00.0 | 1,168 | 2:08.4 | 165 | 868 | 72 | 29 |
| 10:00.0 | 1,186 | 2:06.4 | 173 | 895 | 74 | 29 |
| 12:45.5 | 658 | 2:05.7 | 176 | 905 | 41 | 30 |
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