Jacob Arychuk 13:04 row
3,009
Meters
13:04.4
Time
2:10.3
Pace
182
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 29 |
| Stroke Count | 388 |
| Drag Factor | 156 |
October 13, 2023 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:04.4 | 3,009 | 2:10.3 | 158 | 843 | 182 | 29 |
| 5:00.0 | 1,136 | 2:12.0 | 152 | 823 | 68 | 29 |
| 10:00.0 | 1,162 | 2:09.0 | 163 | 859 | 71 | 30 |
| 13:04.4 | 712 | 2:09.4 | 161 | 854 | 43 | 30 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.