Jacob Arychuk 13:17 row
3,011
Meters
13:17.1
Time
2:12.3
Pace
180
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 30 |
| Stroke Count | 395 |
| Drag Factor | 157 |
September 29, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:17.1 | 3,011 | 2:12.3 | 151 | 819 | 180 | 30 |
| 5:00.0 | 1,119 | 2:14.0 | 145 | 800 | 66 | 30 |
| 10:00.0 | 1,143 | 2:11.2 | 155 | 832 | 69 | 30 |
| 13:17.1 | 749 | 2:11.5 | 154 | 828 | 45 | 30 |
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Workout Graph
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