Jacob Arychuk 12:47 row
3,014
Meters
12:47.6
Time
2:07.3
Pace
187
Calories
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 30 |
| Stroke Count | 392 |
| Drag Factor | 190 |
September 17, 2023 17:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:47.6 | 3,014 | 2:07.3 | 170 | 883 | 187 | 30 |
| 5:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 31 |
| 10:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 31 |
| 12:47.6 | 650 | 2:08.9 | 163 | 862 | 40 | 30 |
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Workout Graph
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