Jacob Arychuk 12:36 row
3,015
Meters
12:36.4
Time
2:05.4
Pace
190
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 28 |
| Stroke Count | 367 |
| Drag Factor | 159 |
September 10, 2023 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:36.4 | 3,015 | 2:05.4 | 177 | 910 | 190 | 28 |
| 5:00.0 | 1,191 | 2:05.9 | 175 | 902 | 75 | 29 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 29 |
| 12:36.4 | 624 | 2:05.3 | 178 | 912 | 39 | 29 |
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Workout Graph
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