Jacob Arychuk 12:37 row
3,015
Meters
12:37.1
Time
2:05.5
Pace
190
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 908 |
| Stroke Rate | 29 |
| Stroke Count | 372 |
| Drag Factor | 157 |
September 10, 2023 17:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 12:37.1 | 3,015 | 2:05.5 | 177 | 908 | 190 | 29 |
| 5:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 29 |
| 10:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 30 |
| 12:37.1 | 636 | 2:03.5 | 186 | 939 | 41 | 30 |
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Workout Graph
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