Jacob Arychuk 13:08 row
3,014
Meters
13:08.4
Time
2:10.7
Pace
182
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 838 |
| Stroke Rate | 28 |
| Stroke Count | 370 |
| Drag Factor | 176 |
September 04, 2023 18:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:08.4 | 3,014 | 2:10.7 | 156 | 838 | 182 | 28 |
| 5:00.0 | 1,130 | 2:12.7 | 150 | 814 | 67 | 29 |
| 10:00.0 | 1,153 | 2:10.0 | 159 | 847 | 70 | 28 |
| 13:08.4 | 732 | 2:08.6 | 164 | 865 | 45 | 27 |
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