Jacob Arychuk 13:22 row
3,018
Meters
13:22.8
Time
2:13.0
Pace
180
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 811 |
| Stroke Rate | 27 |
| Stroke Count | 363 |
| Drag Factor | 176 |
September 04, 2023 17:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:22.8 | 3,018 | 2:13.0 | 149 | 811 | 180 | 27 |
| 5:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 10:00.0 | 1,144 | 2:11.1 | 155 | 834 | 69 | 28 |
| 13:22.8 | 767 | 2:12.2 | 151 | 821 | 46 | 27 |
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