Jacob Arychuk 13:15 row
3,015
Meters
13:15.0
Time
2:11.8
Pace
181
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 825 |
| Stroke Rate | 29 |
| Stroke Count | 393 |
| Drag Factor | 157 |
August 29, 2023 19:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:15.0 | 3,015 | 2:11.8 | 153 | 825 | 181 | 29 |
| 5:00.0 | 1,131 | 2:12.6 | 150 | 816 | 68 | 29 |
| 10:00.0 | 1,146 | 2:10.8 | 156 | 837 | 69 | 31 |
| 13:15.0 | 738 | 2:12.1 | 152 | 822 | 44 | 29 |
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Workout Graph
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