Jacob Arychuk 13:10 row
3,013
Meters
13:10.7
Time
2:11.2
Pace
182
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 29 |
| Stroke Count | 383 |
| Drag Factor | 157 |
August 25, 2023 18:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:10.7 | 3,013 | 2:11.2 | 155 | 833 | 182 | 29 |
| 5:00.0 | 1,140 | 2:11.5 | 154 | 828 | 69 | 29 |
| 10:00.0 | 1,150 | 2:10.4 | 158 | 842 | 70 | 30 |
| 13:10.7 | 723 | 2:11.8 | 153 | 825 | 43 | 29 |
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Workout Graph
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