Jacob Arychuk 9:23 row
2,015
Meters
9:23.0
Time
2:19.7
Pace
115
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 28 |
| Stroke Count | 261 |
| Drag Factor | 156 |
August 25, 2023 16:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 9:23.0 | 2,015 | 2:19.7 | 128 | 741 | 115 | 28 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 726 | 60 | 28 |
| 9:23.0 | 955 | 2:17.6 | 134 | 761 | 55 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.