Jacob Arychuk 13:38 row
3,013
Meters
13:38.2
Time
2:15.7
Pace
176
Calories
| Average Watts | 140 |
|---|---|
| Calories Per Hour | 781 |
| Stroke Rate | 26 |
| Stroke Count | 371 |
| Drag Factor | 157 |
August 06, 2023 18:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 13:38.2 | 3,013 | 2:15.7 | 140 | 781 | 176 | 26 |
| 5:00.0 | 1,099 | 2:16.4 | 138 | 773 | 64 | 27 |
| 10:00.0 | 1,115 | 2:14.5 | 144 | 794 | 66 | 27 |
| 13:38.2 | 799 | 2:16.5 | 137 | 773 | 46 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.