Jacob Arychuk 8:47 row
2,015
Meters
8:47.7
Time
2:10.9
Pace
121
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 28 |
| Stroke Count | 248 |
| Drag Factor | 173 |
June 26, 2023 19:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:47.7 | 2,015 | 2:10.9 | 156 | 836 | 121 | 28 |
| 5:00.0 | 1,148 | 2:10.6 | 157 | 839 | 69 | 29 |
| 8:47.7 | 868 | 2:11.1 | 155 | 833 | 52 | 28 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.