Jacob Arychuk 18:24 row
4,008
Meters
18:24.1
Time
2:17.7
Pace
232
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 26 |
| Stroke Count | 494 |
| Drag Factor | 173 |
June 26, 2023 18:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 18:24.1 | 4,008 | 2:17.7 | 134 | 760 | 232 | 26 |
| 5:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 27 |
| 10:00.0 | 1,075 | 2:19.5 | 129 | 743 | 61 | 26 |
| 15:00.0 | 1,117 | 2:14.2 | 145 | 797 | 66 | 27 |
| 18:24.1 | 738 | 2:18.2 | 132 | 755 | 43 | 27 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.