Jacob Arychuk 14:13 row
3,013
Meters
14:13.1
Time
2:21.5
Pace
171
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 26 |
| Stroke Count | 373 |
| Drag Factor | 193 |
June 10, 2023 15:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:13.1 | 3,013 | 2:21.5 | 123 | 724 | 171 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 26 |
| 10:00.0 | 1,066 | 2:20.7 | 126 | 732 | 61 | 26 |
| 14:13.1 | 901 | 2:20.4 | 126 | 734 | 51 | 26 |
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