Jacob Arychuk 14:05 row
3,010
Meters
14:05.4
Time
2:20.4
Pace
172
Calories
| Average Watts | 126 |
|---|---|
| Calories Per Hour | 734 |
| Stroke Rate | 26 |
| Stroke Count | 376 |
| Drag Factor | 175 |
June 10, 2023 12:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:05.4 | 3,010 | 2:20.4 | 126 | 734 | 172 | 26 |
| 5:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 25 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 28 |
| 14:05.4 | 908 | 2:15.1 | 142 | 788 | 54 | 27 |
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