Jacob Arychuk 44:18 row
10,017
Meters
44:18.1
Time
2:12.6
Pace
599
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 26 |
| Stroke Count | 1154 |
| Drag Factor | 162 |
January 17, 2023 19:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 44:18.1 | 10,017 | 2:12.6 | 150 | 815 | 599 | 26 |
| 5:00.0 | 1,046 | 2:23.4 | 119 | 708 | 59 | 25 |
| 10:00.0 | 1,083 | 2:18.5 | 132 | 753 | 62 | 26 |
| 15:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 |
| 20:00.0 | 1,195 | 2:05.5 | 177 | 909 | 75 | 27 |
| 25:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 27 |
| 30:00.0 | 1,212 | 2:03.7 | 185 | 935 | 77 | 27 |
| 35:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 40:00.0 | 1,111 | 2:15.0 | 142 | 789 | 65 | 26 |
| 44:18.1 | 947 | 2:16.2 | 138 | 775 | 55 | 26 |
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Workout Graph
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