Jacob Arychuk 37:11 row
8,515
Meters
37:11.5
Time
2:11.0
Pace
516
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 27 |
| Stroke Count | 1026 |
| Drag Factor | 143 |
December 26, 2022 18:10:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 37:11.5 | 8,515 | 2:11.0 | 156 | 835 | 516 | 27 |
| 5:00.0 | 1,176 | 2:07.5 | 169 | 880 | 73 | 28 |
| 10:00.0 | 1,160 | 2:09.3 | 162 | 857 | 71 | 27 |
| 15:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 28 |
| 20:00.0 | 1,156 | 2:09.7 | 160 | 851 | 71 | 28 |
| 25:00.0 | 1,101 | 2:16.2 | 138 | 776 | 64 | 27 |
| 30:00.0 | 1,133 | 2:12.3 | 151 | 819 | 68 | 28 |
| 35:00.0 | 1,116 | 2:14.4 | 144 | 796 | 66 | 28 |
| 37:11.5 | 491 | 2:13.9 | 146 | 801 | 29 | 28 |
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Workout Graph
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