Jacob Arychuk 9:03 row

2,017

Meters

9:03.3

Time

2:14.6

Pace

119

Calories

Average Watts143
Calories Per Hour793
Stroke Rate25
Stroke Count233
Drag Factor132

December 21, 2022 16:50:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
9:03.3 2,017 2:14.6 143 793 119 25
5:00.0 1,109 2:15.2 141 786 65 26
9:03.3 908 2:13.9 146 800 54 25

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Workout Graph

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