Jacob Arychuk 25:23 row
5,512
Meters
25:23.5
Time
2:18.1
Pace
320
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 650 |
| Drag Factor | 128 |
December 20, 2022 17:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:23.5 | 5,512 | 2:18.1 | 133 | 756 | 320 | 25 |
| 5:00.0 | 1,127 | 2:13.0 | 148 | 810 | 67 | 26 |
| 10:00.0 | 1,132 | 2:12.5 | 150 | 817 | 68 | 26 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 808 | 67 | 26 |
| 20:00.0 | 1,100 | 2:16.3 | 138 | 775 | 64 | 27 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 24 |
| 25:23.5 | 72 | 2:43.1 | 81 | 577 | 3 | 20 |
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Workout Graph
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