Jacob Arychuk 31:09 row
7,013
Meters
31:09.6
Time
2:13.2
Pace
421
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 25 |
| Stroke Count | 789 |
| Drag Factor | 140 |
June 26, 2022 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:09.6 | 7,013 | 2:13.2 | 148 | 808 | 421 | 25 |
| 5:00.0 | 1,055 | 2:22.1 | 122 | 719 | 59 | 24 |
| 10:00.0 | 1,122 | 2:13.6 | 146 | 804 | 67 | 25 |
| 15:00.0 | 1,142 | 2:11.3 | 154 | 831 | 69 | 25 |
| 20:00.0 | 1,209 | 2:04.0 | 183 | 930 | 77 | 26 |
| 25:00.0 | 1,232 | 2:01.7 | 194 | 967 | 80 | 28 |
| 30:00.0 | 1,030 | 2:25.6 | 113 | 690 | 57 | 24 |
| 31:09.6 | 224 | 2:35.3 | 93 | 621 | 12 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.