Jacob Arychuk 20:22 row
5,016
Meters
20:22.9
Time
2:01.8
Pace
326
Calories
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 31 |
| Stroke Count | 636 |
| Drag Factor | 138 |
October 10, 2021 16:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:22.9 | 5,016 | 2:01.8 | 193 | 964 | 326 | 31 |
| 5:00.0 | 1,193 | 2:05.7 | 176 | 906 | 75 | 33 |
| 10:00.0 | 1,201 | 2:04.8 | 180 | 918 | 76 | 33 |
| 15:00.0 | 1,252 | 1:59.8 | 204 | 1000 | 83 | 30 |
| 20:00.0 | 1,281 | 1:57.0 | 218 | 1050 | 87 | 31 |
| 20:22.9 | 89 | 2:08.6 | 164 | 865 | 5 | 25 |
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Workout Graph
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