Jacob Arychuk 8:23 row
2,020
Meters
8:23.6
Time
2:04.6
Pace
128
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 30 |
| Stroke Count | 254 |
| Drag Factor | 113 |
October 30, 2021 17:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:23.6 | 2,020 | 2:04.6 | 181 | 921 | 128 | 30 |
| 5:00.0 | 1,210 | 2:03.9 | 184 | 932 | 77 | 31 |
| 8:23.6 | 811 | 2:05.5 | 177 | 909 | 51 | 30 |
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Workout Graph
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