Jacob Arychuk 17:33 row
4,520
Meters
17:33.0
Time
1:56.4
Pace
310
Calories
| Average Watts | 221 |
|---|---|
| Calories Per Hour | 1062 |
| Stroke Rate | 30 |
| Stroke Count | 524 |
| Drag Factor | 135 |
November 12, 2021 17:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 17:33.0 | 4,520 | 1:56.4 | 221 | 1062 | 310 | 30 |
| 5:00.0 | 1,247 | 2:00.2 | 201 | 992 | 82 | 30 |
| 10:00.0 | 1,276 | 1:57.5 | 215 | 1041 | 86 | 30 |
| 15:00.0 | 1,320 | 1:53.6 | 239 | 1120 | 93 | 30 |
| 17:33.0 | 678 | 1:52.8 | 244 | 1138 | 49 | 31 |
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Workout Graph
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