Jacob Arychuk 22:08 row
5,016
Meters
22:08.4
Time
2:12.4
Pace
302
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 26 |
| Stroke Count | 584 |
| Drag Factor | 124 |
April 12, 2022 17:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:08.4 | 5,016 | 2:12.4 | 151 | 818 | 302 | 26 |
| 5:00.0 | 1,152 | 2:10.2 | 159 | 845 | 70 | 26 |
| 10:00.0 | 1,200 | 2:05.0 | 179 | 916 | 76 | 26 |
| 15:00.0 | 1,167 | 2:08.5 | 165 | 867 | 72 | 27 |
| 20:00.0 | 1,067 | 2:20.5 | 126 | 733 | 61 | 27 |
| 22:08.4 | 430 | 2:29.3 | 105 | 661 | 23 | 25 |
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Workout Graph
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