Jacob Arychuk 20:20 row
5,024
Meters
20:20.1
Time
2:01.4
Pace
328
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 32 |
| Stroke Count | 658 |
| Drag Factor | 99 |
July 21, 2021 17:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:20.1 | 5,024 | 2:01.4 | 195 | 972 | 328 | 32 |
| 5:00.0 | 1,285 | 1:56.7 | 220 | 1057 | 88 | 34 |
| 10:00.0 | 1,237 | 2:01.2 | 196 | 975 | 81 | 31 |
| 15:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 32 |
| 20:00.0 | 1,219 | 2:03.0 | 188 | 946 | 78 | 33 |
| 20:20.1 | 78 | 2:08.8 | 164 | 863 | 4 | 24 |
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Workout Graph
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