Jacob Arychuk 15:16 row

2,512

Meters

15:16.9

Time

3:02.5

Pace

125

Calories

Average Watts58
Calories Per Hour498
Stroke Rate27
Stroke Count430
Drag Factor140

March 17, 2026 17:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
15:16.9 2,512 3:02.5 58 498 125 27
5:00.0 794 3:08.9 52 478 39 28
10:00.0 823 3:02.2 58 498 41 28
15:00.0 851 2:56.2 64 519 43 28
15:16.9 45 3:07.7 53 481 2 21

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Workout Graph

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