Jacob Arychuk 14:45 row
2,514
Meters
14:45.1
Time
2:56.0
Pace
127
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 27 |
| Stroke Count | 402 |
| Drag Factor | 141 |
March 14, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:45.1 | 2,514 | 2:56.0 | 64 | 520 | 127 | 27 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 27 |
| 10:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 27 |
| 14:45.1 | 821 | 2:53.6 | 67 | 530 | 41 | 27 |
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Workout Graph
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