Jacob Arychuk 25:07 row
5,013
Meters
25:07.8
Time
2:30.3
Pace
271
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 27 |
| Stroke Count | 704 |
| Drag Factor | 141 |
March 13, 2026 19:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:07.8 | 5,013 | 2:30.3 | 103 | 654 | 271 | 27 |
| 5:00.0 | 943 | 2:39.0 | 87 | 599 | 49 | 28 |
| 10:00.0 | 1,002 | 2:29.7 | 104 | 659 | 54 | 28 |
| 15:00.0 | 1,012 | 2:28.2 | 107 | 669 | 55 | 28 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 |
| 25:00.0 | 1,019 | 2:27.2 | 110 | 677 | 56 | 28 |
| 25:07.8 | 22 | 2:57.2 | 63 | 516 | 1 | 8 |
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Workout Graph
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