Jacob Arychuk 15:06 row
2,514
Meters
15:06.9
Time
3:00.3
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 409 |
| Drag Factor | 141 |
March 13, 2026 18:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:06.9 | 2,514 | 3:00.3 | 60 | 505 | 125 | 27 |
| 5:00.0 | 792 | 3:09.3 | 52 | 477 | 39 | 28 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 42 | 27 |
| 15:00.0 | 863 | 2:53.8 | 67 | 529 | 44 | 27 |
| 15:06.9 | 17 | 3:22.9 | 42 | 444 | 0 | 9 |
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Workout Graph
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