Jacob Arychuk 24:56 row
5,015
Meters
24:56.0
Time
2:29.1
Pace
274
Calories
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 663 |
| Stroke Rate | 28 |
| Stroke Count | 703 |
| Drag Factor | 142 |
March 12, 2026 20:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:56.0 | 5,015 | 2:29.1 | 105 | 663 | 274 | 28 |
| 5:00.0 | 965 | 2:35.4 | 93 | 620 | 51 | 29 |
| 10:00.0 | 1,007 | 2:28.9 | 106 | 664 | 55 | 28 |
| 15:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 685 | 57 | 28 |
| 24:56.0 | 1,003 | 2:27.5 | 109 | 674 | 55 | 27 |
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Workout Graph
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