Jacob Arychuk 14:00 row
2,519
Meters
14:00.5
Time
2:46.8
Pace
129
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 559 |
| Stroke Rate | 28 |
| Stroke Count | 403 |
| Drag Factor | 142 |
March 12, 2026 19:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:00.5 | 2,519 | 2:46.8 | 75 | 559 | 129 | 28 |
| 5:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 29 |
| 10:00.0 | 909 | 2:45.0 | 78 | 568 | 47 | 29 |
| 14:00.5 | 738 | 2:42.9 | 81 | 578 | 38 | 28 |
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Workout Graph
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