Jacob Arychuk 15:34 row
2,510
Meters
15:34.8
Time
3:06.2
Pace
123
Calories
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 486 |
| Stroke Rate | 28 |
| Stroke Count | 443 |
| Drag Factor | 138 |
March 11, 2026 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:34.8 | 2,510 | 3:06.2 | 54 | 486 | 123 | 28 |
| 5:00.0 | 775 | 3:13.5 | 48 | 466 | 38 | 29 |
| 10:00.0 | 813 | 3:04.5 | 56 | 491 | 40 | 29 |
| 15:00.0 | 828 | 3:01.1 | 59 | 502 | 41 | 28 |
| 15:34.8 | 94 | 3:05.1 | 55 | 489 | 4 | 24 |
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Workout Graph
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