Jacob Arychuk 15:30 row
2,506
Meters
15:30.1
Time
3:05.5
Pace
125
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 488 |
| Stroke Rate | 28 |
| Stroke Count | 444 |
| Drag Factor | 140 |
March 07, 2026 18:37:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:30.1 | 2,506 | 3:05.5 | 55 | 488 | 125 | 28 |
| 5:00.0 | 784 | 3:11.3 | 50 | 471 | 39 | 29 |
| 10:00.0 | 812 | 3:04.7 | 56 | 491 | 40 | 29 |
| 15:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 29 |
| 15:30.1 | 81 | 3:05.8 | 55 | 487 | 4 | 24 |
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Workout Graph
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