Jacob Arychuk 14:52 row
2,516
Meters
14:52.6
Time
2:57.3
Pace
126
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 515 |
| Stroke Rate | 28 |
| Stroke Count | 423 |
| Drag Factor | 140 |
March 06, 2026 18:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:52.6 | 2,516 | 2:57.3 | 63 | 515 | 126 | 28 |
| 5:00.0 | 829 | 3:00.9 | 59 | 503 | 41 | 28 |
| 10:00.0 | 851 | 2:56.2 | 64 | 519 | 43 | 29 |
| 14:52.6 | 836 | 2:55.0 | 65 | 524 | 42 | 28 |
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Workout Graph
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