Jacob Arychuk 25:14 row
5,011
Meters
25:14.3
Time
2:31.0
Pace
272
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 649 |
| Stroke Rate | 28 |
| Stroke Count | 709 |
| Drag Factor | 139 |
March 03, 2026 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:14.3 | 5,011 | 2:31.0 | 101 | 649 | 272 | 28 |
| 5:00.0 | 935 | 2:40.4 | 85 | 591 | 49 | 28 |
| 10:00.0 | 1,009 | 2:28.6 | 107 | 666 | 55 | 29 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 28 |
| 20:00.0 | 1,015 | 2:27.7 | 108 | 673 | 56 | 28 |
| 25:00.0 | 1,003 | 2:29.5 | 105 | 660 | 55 | 28 |
| 25:14.3 | 44 | 2:42.5 | 82 | 580 | 2 | 17 |
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Workout Graph
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