Jacob Arychuk 15:04 row
2,511
Meters
15:04.9
Time
3:00.1
Pace
125
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 27 |
| Stroke Count | 426 |
| Drag Factor | 138 |
March 03, 2026 17:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 15:04.9 | 2,511 | 3:00.1 | 60 | 505 | 125 | 27 |
| 5:00.0 | 807 | 3:05.8 | 55 | 487 | 40 | 28 |
| 10:00.0 | 840 | 2:58.5 | 61 | 511 | 42 | 28 |
| 15:00.0 | 855 | 2:55.4 | 65 | 523 | 43 | 28 |
| 15:04.9 | 11 | 3:42.7 | 32 | 409 | 0 | 0 |
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Workout Graph
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