Jacob Arychuk 25:03 row
5,014
Meters
25:03.6
Time
2:29.9
Pace
271
Calories
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 657 |
| Stroke Rate | 29 |
| Stroke Count | 729 |
| Drag Factor | 140 |
March 02, 2026 19:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:03.6 | 5,014 | 2:29.9 | 104 | 657 | 271 | 29 |
| 5:00.0 | 964 | 2:35.6 | 93 | 619 | 51 | 30 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 54 | 29 |
| 15:00.0 | 1,006 | 2:29.1 | 106 | 663 | 55 | 29 |
| 20:00.0 | 1,021 | 2:26.9 | 110 | 679 | 56 | 29 |
| 25:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 29 |
| 25:03.6 | 9 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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