Jacob Arychuk 25:24 row
5,009
Meters
25:24.5
Time
2:32.1
Pace
268
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 28 |
| Stroke Count | 716 |
| Drag Factor | 141 |
February 28, 2026 20:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 25:24.5 | 5,009 | 2:32.1 | 99 | 641 | 268 | 28 |
| 5:00.0 | 953 | 2:37.3 | 90 | 608 | 50 | 29 |
| 10:00.0 | 991 | 2:31.3 | 101 | 647 | 53 | 28 |
| 15:00.0 | 990 | 2:31.5 | 101 | 646 | 53 | 28 |
| 20:00.0 | 1,000 | 2:30.0 | 104 | 656 | 54 | 28 |
| 25:00.0 | 997 | 2:30.4 | 103 | 653 | 54 | 28 |
| 25:24.5 | 79 | 2:35.0 | 94 | 623 | 4 | 22 |
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Workout Graph
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