Jacob Arychuk 14:51 row
2,521
Meters
14:51.9
Time
2:56.8
Pace
127
Calories
| Average Watts | 63 |
|---|---|
| Calories Per Hour | 517 |
| Stroke Rate | 28 |
| Stroke Count | 417 |
| Drag Factor | 140 |
February 28, 2026 18:25:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:51.9 | 2,521 | 2:56.8 | 63 | 517 | 127 | 28 |
| 5:00.0 | 817 | 3:03.5 | 57 | 494 | 41 | 28 |
| 10:00.0 | 858 | 2:54.8 | 66 | 525 | 43 | 28 |
| 14:51.9 | 847 | 2:52.3 | 68 | 535 | 43 | 28 |
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Workout Graph
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