Jacob Arychuk 6:16 row
1,016
Meters
6:16.7
Time
3:05.3
Pace
50
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 28 |
| Stroke Count | 177 |
| Drag Factor | 141 |
February 28, 2026 17:56:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:16.7 | 1,016 | 3:05.3 | 55 | 489 | 50 | 28 |
| 5:00.0 | 804 | 3:06.5 | 54 | 485 | 40 | 29 |
| 6:16.7 | 213 | 3:00.0 | 60 | 506 | 10 | 27 |
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Workout Graph
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