Jacob Arychuk 25:06 row

5,015

Meters

25:06.5

Time

2:30.1

Pace

271

Calories

Average Watts103
Calories Per Hour655
Stroke Rate26
Stroke Count670
Drag Factor138

February 20, 2026 19:59:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
25:06.5 5,015 2:30.1 103 655 271 26
5:00.0 953 2:37.3 90 608 50 27
10:00.0 1,001 2:29.8 104 657 54 27
15:00.0 1,012 2:28.2 107 669 55 27
20:00.0 1,016 2:27.6 109 674 56 27
25:00.0 1,016 2:27.6 109 674 56 27
25:06.5 18 3:00.5 59 504 0 9

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.