Jacob Arychuk 14:40 row
2,507
Meters
14:40.7
Time
2:55.6
Pace
126
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 27 |
| Stroke Count | 403 |
| Drag Factor | 138 |
February 17, 2026 17:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 14:40.7 | 2,507 | 2:55.6 | 65 | 522 | 126 | 27 |
| 5:00.0 | 823 | 3:02.2 | 58 | 498 | 41 | 28 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 44 | 28 |
| 14:40.7 | 813 | 2:52.6 | 68 | 534 | 41 | 27 |
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